"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."

Winter Solstice Silent Day Retreat
Sun, Dec 21
|Ananda Ashram Yoga
Step away from the noise of daily life and reconnect with your inner self. This one-day silent retreat offers space to pause, breathe, and listen deeply within. A Silent Day Retreat is more than rest, it’s a sacred recalibration. Through stillness, you meet yourself beneath the surface.


Time & Location
Dec 21, 2025, 9:00 AM – 4:00 PM
Ananda Ashram Yoga, 13 Sapphire Rd, Monroe, NY 10950, USA
Guests
About The Event
Silent Day Retreat:
The Art of Silence & Stillness, Coming home to Self.
Step away from the noise of daily life and reconnect with your inner self. This one-day silent retreat offers space to pause, breathe, and listen deeply within. A Silent Day Retreat is more than rest, it’s a sacred recalibration. Through stillness, you meet yourself beneath the surface. You shed the noise of the external world and reconnect with your inner intelligence- where healing, intuition, and transformation naturally arise
Through guided meditation, gentle yoga, mindful movement, and time in nature, you’ll cultivate presence and peace... Enjoy nourishing meals in silence, reflective journaling, and restorative rest supported by sound healing.
Leave feeling grounded, clear, and renewed- carrying the stillness of the day into the rhythm of your life....
Price: $222

