Diving deep with Maria Salvatore, discussing how to finish off 2020 as a year of breakTHROUGHS, rather than breakdowns.

Kula for Karma shares the power of therapeutic yoga and meditation to help people recover from trauma, addiction, health challenges, and adverse life circumstances. In this speech from our April 2018 Mindful in Manhattan event, Kula teacher Maria Salvatore shares her own heartfelt story of addiction, recovery, and the healing power of therapeutic yoga. For more information or to support Kula for Karma's programs for trauma and addiction, visit www.kulaforkarma.org.

Yoga For Mental Health & Addiction Recovery - To listen to my interview with Dr. Cali Estes and Dr. Teralyn Sell on their "Unpause Your Life" podcast, go to: ​ https://unpauseyourlife.com/maria-salvatore-recovery-yoga-and-kula-for-karma/?fbclid=IwAR2JrENdzn7brUSlJjiKsmGnQZFT8pKE9wB6BAYfDLbf5x605TbAOYJy0eY ​ We discuss the power of YOGA in mental health and addiction recovery. If you have ever been interested in YOGA as a method to help you heal, check this out!

In this Kula For Karma video, “No More Suffering in Silence,” I was 1 of 9 individuals who spoke out with personal stories of struggle and recovery, and how the connection to yoga and mindfulness helped find resilience and hope.

This was a RAW - AND - UNSCRIPTED discussion with Dr. John Surie about Mental Health and the power you have already inside you -300 MILLION People Worldwide are affected by Depression -SUICIDE is the 10th leading cause of Death in the USA and the 2nd leading cause of death among people ages 15-24 -AGE 32 is the age when Depression begins for most people

My Facebook live interview with Kula For Karma regarding how Yoga Helps Healing Trauma and Addiction