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Weekly Classes

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  • Slow Flow at Yoga Six Norwood
    Slow Flow at Yoga Six Norwood
    Monday 9:00 am | Friday 12:00 pm
    Norwood
    Slow Flow at Yoga Six Norwood
    Monday 9:00 am | Friday 12:00 pm
    Norwood, 521-523 Livingston St, Norwood, NJ 07648, USA
    Join me on Mondays and Fridays for a Slow Flow class.
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  • Sound Healing & Movement at Humming Puppy
    Sound Healing & Movement at Humming Puppy
    Tuesday 9:30 am
    Drop Fitness-Montvale
    Sound Healing & Movement at Humming Puppy
    Tuesday 9:30 am
    Drop Fitness-Montvale, 2 Chestnut Ridge Road Montvale, NJ 07645
    Join me on Tuesdays for Sound healing and movement!
    Details
  • Power Vinyasa at Real Hot Yoga
    Power Vinyasa at Real Hot Yoga
    Monday 4:30 pm | Friday 9:15 am
    Real Hot Yoga
    Power Vinyasa at Real Hot Yoga
    Monday 4:30 pm | Friday 9:15 am
    Real Hot Yoga, 33 Godwin Ave, Ridgewood, NJ 07450, USA
    Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some!
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Yoga for Addiction & Recovery
Yoga for Addiction & Recovery
First Saturday of Every Month
Body Positive Works
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