Winter Solstice Workshop & Cacao Ceremony

Discuss ways to spend mindful time outdoors, taking in the special beauty of winter. The winter solstice is a natural time of retreat. Bears move into hibernation, trees pull their energy deep into their roots—it is a season of coziness, rest, and reflection. Come connect more deeply with yourself and the world around you in this workshop of yoga and meditation, and discuss quiet walks in the winter woods.

Ceremonial Cacao is one of the oldest holistic practices used by many cultures from around the world to unify body, mind, heart, and spirit.   A cacao ceremony is an intentional community gathering for self-reflection healing, heart activation, and spiritual nourishment. A Cacao Ceremony is an opportunity to connect to yourself and open your heart. Cacao’s plant medicine (think hot chocolate!)  is connected deeply to your heart chakra, it assists you in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or increase your self-worth. Whatever your intention, the cacao allows you the insight and awareness to move towards your goal. Expect a beautiful peaceful night of restorative yoga and intention setting.