"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Monday 4:30pm - Real Hot Yoga
Power Vinyasa Yoga ~ Maria LIVE at Real hot Yoga!
Service Description
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some! The hot room, 95˚ will make you sweat giving your body an awesome detoxification. Challenge yourself, feel great, and prepare to power through the rest of your day… or evening. This all levels class has plenty of instruction for beginners, and some optional, more advanced poses such as arm balances and inversions to challenge more experienced yogis. Register through Real Hot Yoga's website here! 201-567-0800
Upcoming Sessions
Contact Details
info@msalyoga.com
Drop Fitness, 2 Chestnut Ridge Road, Montvale, NJ, USA