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Thu, Sep 19
|Center For Holistic and Integrative Med
Awakening Shakti Workshop: Mantra, Mudras, Meditation
Mudras and mantras are two powerful tools used for centuries in meditation practices. Mudras are hand gestures used to connect with specific energies in the body, while mantras are short phrases or seed sounds chanted to focus the mind and connect with the inner self.
Time & Location
Sep 19, 2024, 6:00 PM – 7:00 PM
Center For Holistic and Integrative Med, 347 Parkside Rd, Harrington Park, NJ 07640, USA
About The Event
Mudras and mantras are two powerful tools used for centuries in meditation practices. Mudras are hand gestures used to connect with specific energies in the body, while mantras are short phrases or seed sounds chanted to focus the mind and connect with the inner self. Join us for this powerful experience to awaken the Shakti power within all of us! We will end with a soundbath experience.