"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Prana Power
Sat, Nov 02
|Real Hot Yoga Montvale
Join us for a Prana Power Workshop: Breath and Asana Immersion class designed to awaken your inner energy and bring harmony to your mind, body, and spirit. Register early and save $5!!!
Time & Location
Nov 02, 2024, 1:30 PM – 2:30 PM
Real Hot Yoga Montvale, 310 Market St, Montvale, NJ 07645, USA
About The Event
✨ Prana Power Workshop: Breath and Asana Immersion with Maria Salvatore ✨
🎫 Price: $35 (Register early and save $5)
Dive deep into the essence of Breath and movement in our upcoming workshop, guided by the incredible Maria Salvatore. 🌟 Breath, often termed 'prana' in yoga, is the life force that drives our practice. In the dynamic world of hot yoga, mastering this art is transformative.
Maria, our experienced instructor, will lead this journey, unveiling the potential of Breath and how it can elevate your practice. Learn the foundations of proper breathwork, and understand its significance in the heated intensity of yoga. 🌬️
Discover how conscious breathing aligns with movement, enhancing your endurance, balance, and flexibility. Let Breath become your powerful tool for focus and grounding during your yoga sessions. 🧘♂️✨
But this workshop transcends the physical. Maria will unravel how conscious breathing enriches your mental and emotional well-being. All…