"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Friday Flow at 1:30pm, Virtual Vinyasa Yoga [CANCELED 4/9 &4/16]
Friday's LIVE Online with Maria!
|Online
Release the tension of your week; in this class, we coordinate movement with breath to flow from one pose to the next. Upon registration, you will receive the link to join us!
![Friday Flow at 1:30pm, Virtual Vinyasa Yoga [CANCELED 4/9 &4/16]](https://static.wixstatic.com/media/9bc707_c55e12b0ddad4724b2c5b10c04deb1dd~mv2.jpeg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/9bc707_c55e12b0ddad4724b2c5b10c04deb1dd~mv2.jpeg)
Time & Location
Friday's LIVE Online with Maria!
Online
Guests
About The Event
Release the tension of your week; in this class, we coordinate movement with breath to flow from one pose to the next. Vinyasa yoga increases blood flow and works the cardiovascular system to create heat, making it more intense; we will also implement stretching and releasing tension within the body and the mind. We will use asana and movement to develop a deeper, richer connection to your personal power, expanded consciousness, and the universe flow!
Join us for just $15! Upon registation, we'll send you the LIVE link!
See you Friday!
Questions? Please email me here: info@msalyoga.comÂ