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Meditation Group

Teacher
Training

VIRTUAL PERSONAL 
MASTERY PROGRAM 

Be More Konnected
Yoga Teacher Training

~ Wisdom, Conscious Awareness, & Self-Realization ~

If you aspire to teach yoga or experience new depths to your yoga practice, or your life, our BMK Yoga Teacher Training is for you! Reveal a comprehensive understanding of yoga's philosophical and physical practice through a course led by Maria and Brandy.

 

The BMK 200 and 300 Hour Teacher Training is designed to answer all of your questions and provide a safe, expansive space for personal growth. BMK will empower you to create your own Yoga Teacher Business! This Yoga Teacher Training is diverse, and comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!

Through discussions and deep reflection, you’ll design your unique roadmap on how to bring your voice forward in these challenging times with clarity and confidence. Upon completion, you will leave with a  Yoga Alliance Teaching Certificate.

Training Dates

Pricing

  • $1200 per module, $600 non-refundable deposit upon registration

  • All 3 modules $3600

    • ($200 discount - $3400 if paid in full)

    • Payment plans are offered (email msalyoga@gmail.com for more info)

Reading List

  • Yoga Sequencing Secrets: Guiding Principles and Tools For Yoga Teachers By Flissy Saucier.

  • The YogaAnatomy.net Fundamentals Coloring Book, A visual guide to form, function, and Movement VOLUME 1

  • Pose by Pose, learn the anatomy and enhance your practice, (volume 2)

  • The Radiance Sutras, Lorin Roche, PHD

  • Light on Yoga, BKS Iyengar

  • Yoga Beyond Belief, Ganga White

  • The Yamas and Niyamas, Deborah Adele

  • The Secret of the Yoga Sutra, Samadhi Pada , Pandit Tiguanit, PHD

  • The Art and Business of Teaching Yoga, Amy Ippoliti & Taro Smith

  • The Bhagavad Gita: A Walkthrough for Westerners

BMK 200-HR Training Modules

Yoga on Mat

Module 1: The Body

Asana Alignment, Anatomy, Physiology & Biomechanics

Instructed by Yoga Teachers:

Maria Salvatore and Brandy Boffa

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50-hour Module / 66-hour 200 TT

Relaxation

Module 2: The Mind

Teaching Methodology, Creative Sequencing & Meditation Toolbox Instructed by Yoga Teacher: Brandy Boffa

E-RYT200, YACEP

 

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50-hour Module / 66-hour 200 TT

Practising Yoga with Dress

Module 3: The Soul

Yoga Humanities, Pranayama & Subtle Body

Instructed by Yoga Teacher: Maria Salvatore

E-RYT500, Y12SR, 

Advanced Master

Reiki Practitioner

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50-hour Module / 66-hour 200 TT

BMK 300-HR Training Modules

Yoga Stretch

Module 1: The Body

Asana Alignment, Anatomy, Physiology & Biomechanics

Instructed by Yoga Teachers:

Maria Salvatore, Brandy Boffa and a Special guest

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Yoga Instructor

Module 2: The Mind

Teaching Methodology, Creative Sequencing & Meditation Toolbox Instructed by Yoga Teacher: Brandy Boffa 

E-RYT200, YACEP

 

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Om Pose

Module 3: The Soul

Yoga Humanities, Pranayama & Subtle Body

Instructed by Yoga Teacher: Maria Salvatore 

E-RYT500, Y12SR, 

Advanced Master

Reiki Practitioner

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Meet The Teachers

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Brandy Boffa

2018-06-04 22.26.50-2.png

Maria Salvatore

Current Trainings

  • BMK 200-Hour Yoga Teacher Training | Winter 2025
    BMK 200-Hour Yoga Teacher Training | Winter 2025
    BMK 200-Hour Yoga Teacher Training | Winter 2025
    Starts February 19th, 2025
    Location is TBD
    Starts February 19th, 2025
    Location is TBD
    Starts February 19th, 2025
    Location is TBD
    This Yoga Teacher Training is diverse, comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!
  • 18 hour Yoga Sculpt Training
    18 hour Yoga Sculpt Training
    18 hour Yoga Sculpt Training
    Starting Thur, Mar 6th, 6:30-8:30 PM
    Park Ridge/Zoom Option
    Starting Thur, Mar 6th, 6:30-8:30 PM
    Park Ridge/Zoom Option
    Starting Thur, Mar 6th, 6:30-8:30 PM
    Park Ridge/Zoom Option
    Yoga Sculpt classes combine creative yoga flow with full-body strength training and meditation. Sculpt, tighten, and challenge every major muscle, reduce stress and increase your confidence.
  • BMK 300-Hour Yoga Teacher Training Fall 2024
    BMK 300-Hour Yoga Teacher Training Fall 2024
    BMK 300-Hour Yoga Teacher Training Fall 2024
    Starting November 5th, 2024
    In person/ Online
    Starting November 5th, 2024
    In person/ Online
    Starting November 5th, 2024
    In person/ Online
    This 300-HR Yoga Teacher Training is diverse, comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!
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