"Maria has become an invaluable part of my mind, body and spirit. It's that simple.."
Be More Connected
Yoga Teacher Training
~ Wisdom, Conscious Awareness, & Self-Realization ~
If you aspire to teach yoga or experience new depths to your yoga practice, or your life, our BMC Yoga Teacher Training is for you! Reveal a comprehensive understanding of yoga's philosophical and physical practice through a course led by Maria and Brandy.
The BMC 200 and 300 Hour Training is designed to answer all your questions and provide a safe, expansive space for personal growth. This Mastery Program/Yoga Teacher Training is diverse, and comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!
Through discussions and deep reflection, you’ll design your unique roadmap on how to bring your voice forward in these challenging times with clarity and confidence. Upon completion, you will leave with a Yoga Alliance Teaching Certificate. You don’t need to have a passion for teaching to take part in this program. It’s designed for anyone seeking to cultivate deeper spirituality and bring more luster to their life.
Training Dates & Curriculum
Pricing
200-HR Training:
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$1200 per module, $600 non-refundable deposit upon registration
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All 3 modules $3600
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($200 discount - $3400 if paid in full)
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Payment plans are offered (email msalyoga@gmail.com for more info)
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300-HR Training:
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$600 non-refundable deposit upon registration
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All 3 modules $5400 ($4800 for early bird)
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Payment plans are offered (email msalyoga@gmail.com for more info)
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Reading List
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Yoga Sequencing Secrets: Guiding Principles and Tools For Yoga Teachers By Flissy Saucier.
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The YogaAnatomy.net Fundamentals Coloring Book, A visual guide to form, function, and Movement VOLUME 1
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Pose by Pose, learn the anatomy and enhance your practice, (volume 2)
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The Radiance Sutras, Lorin Roche, PHD
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Light on Yoga, BKS Iyengar
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Yoga Beyond Belief, Ganga White
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The Yamas and Niyamas, Deborah Adele
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The Secret of the Yoga Sutra, Samadhi Pada , Pandit Tiguanit, PHD
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The Art and Business of Teaching Yoga, Amy Ippoliti & Taro Smith
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The Bhagavad Gita: A Walkthrough for Westerners
BMC 200-HR Training Modules
BMC 300-HR Training Modules
-Carol Elliott
Current Trainings
September 2025 - March 2026In person/ OnlineThis 300-HR Yoga Teacher Training is diverse, comprehensive, and will enable you to translate these teachings to everyday life for ease, peace, resiliency, and sharing!
Every Tuesday from 6:30-9 pmSerenity Studio | Zoom is availableWe are opening 300-hr Teacher Training to the public to join as a workshop via zoom, in person or recording. Each week I will post a discussion topic on my Instagram- Join us!
March - June 2026Location is TBD20% off for the month of November🎉 Must be paid in full by Nov. 30th.
BMC
Student Testimonial
"I have used and appreciated my 200 hour training from BMC. Yoga is not only something I enjoy teaching but the philosophy is one I work to incorporate in my life. Taking the 300 hour training, also with BMC, was truly a labor of love. My understanding deepened, my practices expanded and my tools as a teacher have been enhanced. I feel, now, as if the doors to more learning stand open, offering so many more paths to growth. I am grateful for the wisdom and knowledge of both Maria and Brandy, their thoughtful use of other experts when needed and their flexibility to help make all of our classes available and accessible, even for those of us with overly full schedules!"
- Carol Elliott (200 & 300 hr YTT)
