Tuesday 9:30 am|
Sound Healing & Movement at Humming Puppy
Join me on Tuesdays for Sound healing and movement!
Time & Location
Tuesday 9:30 am
Drop Fitness-Montvale, 2 Chestnut Ridge Road Montvale, NJ 07645
About The Event
Humming puppy is a warm studio with a consistent Hum that replaces music being played in class. We will use our bodies, our breath & collective intention to unpack stress and recalibrate our nervous systems
My weekly classes at drop fitness -
Tue 8:00 and 9:30 am | Wed 9:30 am
Check out there site to learn more and sign up!