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 Offering movement and meditation practices to help you evolve and transform, spiritually, mentally and physically.  

Learn to trust your intuition.

Special: Fall Equinox, Honor the Cycle of Life, Letting Go Fire Ceremony, September 22, 6:30 pm, Exchange: $35
Tue, Sep 22
Woodcliff Lake
Sep 22, 6:30 PM EDT
Woodcliff Lake, Woodcliff Lake, NJ, USA
Join 'Be More Konnected' (Kass, Brandy, and myself) for this truly inspiring class: Movement, Meditation, and Fire Ceremony - LIVE in person, outside!
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Free! Full Moon Movement & Meditation Vision Board Event, October 1st, 7:30 pm
Thu, Oct 01
LIVE Online with Maria!
Oct 01, 7:30 PM
LIVE Online with Maria!
If you have made a vision board (with me or anyone else), come to this virtual event! 2020 may seem like our plans were put on hold. Bring your board and we will hone in on small details, reflect, and mediation. Plus a brief discussion and celebration on what has come to fruition!
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Halloween Eve, FULL MOON MEDITATION, Friday, Oct. 30th
Fri, Oct 30
RSVP Now For Login Information!
Oct 30, 7:30 PM EDT
RSVP Now For Login Information!
This Meditation will be a short spiritual meditation to help you connect to spirit guides, angels, and be in the power of now!
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Virtual Flow - LIVE Online with Maria
Friday's 1:30 pm
LIVE Online Video Event
Friday's 1:30 pm
LIVE Online Video Event
Our Vinyasa Flow class is a dynamic flowing yoga session which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other. Upon registration, you will receive the link to join us!
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Inner Fire - LIVE Online with Maria
Wednesdays, 7:30 pm
Iron Buddha
Wednesdays, 7:30 pm
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
During this powerful Vinyasa Flow class you will breathe, focus, move, stretch and balance.
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Vinyasa Flow - LIVE Online with Maria
Monday's at 10:00am
Iron Buddha
Monday's at 10:00am
Iron Buddha
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Vinyasa Yoga - LIVE Online with Maria
Tuesday's at 1:30 pm
LIVE Online with Maria
Tuesday's at 1:30 pm
LIVE Online with Maria
During this powerful Vinyasa Flow class you will breathe, focus, move, stretch and balance.
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Weekend - Full Day Retreat - Coming Soon!
Coming Soon - Stay Tuned!
To Be Announced!
Coming Soon - Stay Tuned!
To Be Announced!
STAY TUNED - DETAILS TO COME
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Yoga for Addiction Recovery LIVE Online with Maria
Tuesdays at 8:30am
Virtual
Tuesdays at 8:30am
Virtual
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Yoga at Home

About Maria

Mama, teacher, speaker and spirit junkie, Maria Salvatore, E-RYT-500 has been teaching yoga and meditation for over a decade, and has been studying with master yoga teachers since 2002. Maria offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart. 

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

 
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