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 Offering movement and meditation practices to help you evolve and transform, spiritually, mentally and physically.  

Learn to trust your intuition.

Halloween Eve, Full Moon Meditation, Friday, Oct. 30th
Fri, Oct 30
LIVE Link Sent Upon Registration!
Oct 30, 8:00 PM – 9:00 PM EDT
LIVE Link Sent Upon Registration!
We will bask in the second full moon of October, the Blue Moon ~ grounding, releasing, manifesting and poising for magic and synchronicities!
Friday Flow, Virtual Vinyasa Yoga
Friday's 1:30 pm ET (10:30 PT, 12:30 pm CT)
LIVE Online With Maria
Friday's 1:30 pm ET (10:30 PT, 12:30 pm CT)
LIVE Online With Maria
Release the tension of your week; in this class, we coordinate movement with breath to flow from one pose to the next. Upon registration, you will receive the link to join us!
Spiritual Adrenaline, Virtual Vinyasa Yoga with Maria!
Tuesdays, 1:30 pm ET
Virtual Home Practice, Live with Maria
Tuesdays, 1:30 pm ET
Virtual Home Practice, Live with Maria
This class is geared to create balance strength and synergy in our physical and emotional bodies.
Power Vinyasa Yoga at real hot yoga, Ridgewood, NJ
Fridays, 9:15 am
Real Hot Yoga
Fridays, 9:15 am
Real Hot Yoga, 33 Godwin Ave, Ridgewood, NJ 07450, USA
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…and then some!
Power Vinyasa Yoga ~ Maria LIVE at Real hot Yoga!
Mondays, 4:30 pm
Real Hot Yoga
Mondays, 4:30 pm
Real Hot Yoga, 88 Engle St, Englewood, NJ 07631, USA
Hot Flow/Hot power/Hot vinyasa - Call it what you want, it’s one of our favorite classes! Power yoga offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories…
Inner Fire Yoga ~ BOTH VIRTUAL/LIVE and IN STUDIO!
Mondays 9:00 am
Iron Buddha
Mondays 9:00 am
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
During this powerful Vinyasa Flow class you will breathe, focus, move, stretch and balance.
Vinyasa Yoga - LIVE Online with Maria
Tuesday's at 1:30 pm
LIVE Online with Maria
Tuesday's at 1:30 pm
LIVE Online with Maria
During this powerful Vinyasa Flow class you will breathe, focus, move, stretch and balance.
Inner Fire - BOTH VIRTUAL & In person with Maria
Wednesdays, 7:30 pm
Iron Buddha
Wednesdays, 7:30 pm
Iron Buddha, 701 Broadway, Westwood, NJ 07675, USA
During this powerful Vinyasa Flow class you will breathe, focus, move, stretch and balance.
Weekend - Full Day Retreat - Coming Soon!
Coming Soon - Stay Tuned!
To Be Announced!
Coming Soon - Stay Tuned!
To Be Announced!
STAY TUNED - DETAILS TO COME
 
Yoga at Home

About Maria

Mama, teacher, speaker and spirit junkie, Maria Salvatore, E-RYT-500 has been teaching yoga and meditation for over a decade, and has been studying with master yoga teachers since 2002. Maria offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart. 

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

 
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