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Offering movement and meditation practices to help you evolve and transform, spiritually, mentally and physically. 


Blog Posts

Frozen Field

“Out beyond ideas of wrongdoing and right doing,
there is a field.
I’ll meet you there.
When the Soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make any sense.”
  ~ Rumi

  Yoga | Movement 

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Yoga at Home

About Maria

Mama, teacher, speaker and spirit junkie, Maria Salvatore, E-RYT-500 has been teaching yoga and meditation for over a decade, and has been studying with master yoga teachers since 2002. Maria offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart. 



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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